How to access your creativity and wisdom when writing a book
1. Take a break. Sometimes taking a break from the task of writing can help to refresh your creativity. Take a walk, listen to music, or do something else that helps you to clear your mind and relax.
2. Practice mindfulness. Mindfulness is a great way to access your inner wisdom. Take a few moments to simply be present in the moment, focusing on your breath and letting go of any thoughts or worries.
3. Connect with nature. Connecting with nature can help to inspire and open your creativity. Take a walk in a park, or sit in your garden and simply observe the beauty of your surroundings.
4. Talk to yourself. Writing is a lonely process, so it can be helpful to talk to yourself. Ask yourself questions, and then answer them. This can help to open your creative flow and access deeper parts of yourself.
5. Ask for help. If you’re feeling stuck or blocked, try asking for help. Talk to a mentor, or get feedback from a friend or writing group. Sometimes the best way to move forward is to get an outside perspective.